An invitation to listen
Kareena at the crystal and metal singing bowls.
SOUND HEALING & IMMERSIVE WELLNESS · GOA
A space to
return to yourself.
Intuitive sound experiences.
For a quieter mind. A deeper connection.
A moment that is entirely yours.
FIND YOUR STILLNESS01 / RESONANCE
BASED IN GOA · EXPERIENCES BEYONDSCROLL TO SLOW DOWN ↓
THE PRACTICE
Some things are better
felt than explained.
Sound offers a gentle invitation to pause. To step out of the everyday, listen a little more closely, and reconnect with yourself.
I’m Kareena Vinaik, a sound healing practitioner based in Goa. My practice brings together therapeutic instruments, vibrational frequencies and guided meditation in deeply immersive environments.
From one-to-one sessions to thoughtfully curated gatherings, each experience is shaped around the people in the room — with space for relaxation, clarity and emotional release.
THE LANGUAGE OF SOUND
Objects of sound.
Moments of presence.
Singing bowls, chimes and therapeutic instruments become part of an intuitive conversation — between sound, the space, and the people within it.
WAYS TO EXPERIENCE
A practice.
Many possibilities.
Personal in intention.
Considered in every detail.
01Private sessions
JUST FOR YOU+
A personal space to slow down and reconnect. Individual sound healing experiences, guided by your intentions and shaped with care. Discreet arrangements for high-profile and celebrity clients.
Enquire about a private session02Shared experiences
TOGETHER, IN STILLNESS+
Immersive sound journeys for intimate groups, women’s communities and private gatherings. A shared moment of presence, with room for everyone’s individual experience.
Plan a gathering03Spaces & collaborations
THOUGHTFULLY CURATED+
Distinctive wellness experiences for luxury properties, retreats and curated events. Considered in relation to your space, your guests and the atmosphere you wish to create.
Explore a collaboration04Corporate wellbeing
A DIFFERENT KIND OF PAUSE+
A thoughtful pause for teams. Sound healing and breathwork experiences that invite colleagues to step away from the pace of work and make space for rest and connection.
Arrange a team experienceMOMENTS FROM THE PRACTICE
A glimpse into
the experience.
Real moments. Shared presence.
Take a moment to watch.
Sound, in motion
A close-up of the instruments within a shared experience.
The instruments of stillness
A closer look at the singing bowls and tools of the practice.
01 / FROM INSTAGRAM
Floating into stillness
A water sound bath with Kaizen, Goa.
02 / FROM INSTAGRAM
Sound, in a slower setting
Crystal bowls and chimes, woven into a moment of stillness.
03 / FROM INSTAGRAM
A different kind of Goa
Making space for sound, stillness and yourself.
More from @heal.with.kareena
AN INTUITIVE BLEND
Sound healing · Chakra healing
Water sound baths · Breathwork
Each experience is guided by the setting, the intention, and you.
BEGIN A CONVERSATION
Make room for
something quieter.
For personal sessions, private gatherings
and considered collaborations.
Goa, India
Other locations by arrangement.